Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Hello



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


DEB2448
Posts: 153,123
7/11/13 2:06 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




GLAMNGLOWDIVA
SparkPoints: (279,202)
Fitness Minutes: (178,392)
Posts: 50,500
7/11/13 1:19 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



CREATINGHAPPY
Posts: 2
7/11/13 1:12 A

Hello. Also new to this, day 1! Hope I am doing this right :) I look forward to being a part of the Spark community!!



JIBBIE49
Posts: 56,196
7/11/13 12:57 A

Welcome



CRAFTINWIFE
SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
7/10/13 10:03 P

emoticon emoticon emoticon to Spark!!

emoticon



ALYSSG228
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 6
7/10/13 9:00 P

New to this hopefully it works! :)



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: herb yohimbe | what is neem | oil neem
x Lose 10 Pounds by November 2! Get a FREE Personalized Plan