Author: Sorting Last Post on Top Message:
STEFUNEE1 SparkPoints: (1,677)
Fitness Minutes: (783)
Posts: 2
4/30/13 2:43 P

Thanks everybody for making me feel welcome. I am looking forward to getting to know my way around the site and making the most of this journey.

BILL60 Posts: 265,249
4/26/13 7:50 A

Welcome to SP. I wish you the very best in your journey to a healthier life.

DEB2448 Posts: 153,658
4/26/13 1:45 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

DOLPHIN7769 Posts: 1,358
4/25/13 11:27 P

hello and welcome.

NFLATTE SparkPoints: (196,521)
Fitness Minutes: (74,747)
Posts: 7,892
4/25/13 11:14 P

emoticon

BJUMPINGFORJOY Posts: 18,395
4/25/13 10:33 P

Welcome to SparkPeople. You will find lots of support as well as suggestions from this place and teams. I am glad to meet you.

BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
4/25/13 9:31 P

Hello Stephanie Congrats on the strat of your journay. There is a great bunch of people and resources on this site. you will find what your looking for!!

JAMBABY0 Posts: 13,161
4/25/13 9:07 P

Hi Stephanie, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I am adding a link to a team that you may really like. Good luck on your journey!

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11750


PINKHOPE Posts: 25,738
4/25/13 3:16 P


Welcome to Sparkpeople Stephanie!

I want to congratulate you on making this journey. I began my own journey a few years ago at over 350 and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

STEFUNEE1 SparkPoints: (1,677)
Fitness Minutes: (783)
Posts: 2
4/25/13 3:08 P

Hi, my name is Stephanie. I am 48 and have over 200 pounds to lose.
I am new to SparkPeople and am looking forward to getting started.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Trying to change old habits dealing with stress. 9/2/2013 12:03:20 AM
Thin but not healthy 9/12/2013 6:31:57 PM
Good Afternoon 9/25/2013 8:13:45 AM
Hi 9/19/2013 9:20:08 AM
Determined to lose 9/25/2013 9:07:35 AM

Diet Resources: vitamins that improve mood | improve mood naturally | supplements to improve mood