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STEFUNEE1 SparkPoints: (1,677)
Fitness Minutes: (783)
Posts: 2
4/30/13 2:43 P

Thanks everybody for making me feel welcome. I am looking forward to getting to know my way around the site and making the most of this journey.

BILL60 Posts: 526,135
4/26/13 7:50 A

Welcome to SP. I wish you the very best in your journey to a healthier life.

"Excellence is but for the few."
DEB2448 Posts: 164,748
4/26/13 1:45 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

DOLPHIN7769 Posts: 1,358
4/25/13 11:27 P

hello and welcome.

Chelle "Live life as is today is your last!!!!" Goal for the week! Stay focused and determined. You will achieve greatness!! Through God all things are possible.
NFLATTE Posts: 8,751
4/25/13 11:14 P

emoticon

BJUMPINGFORJOY Posts: 20,717
4/25/13 10:33 P

Welcome to SparkPeople. You will find lots of support as well as suggestions from this place and teams. I am glad to meet you.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
4/25/13 9:31 P

Hello Stephanie Congrats on the strat of your journay. There is a great bunch of people and resources on this site. you will find what your looking for!!

JAMBABY0 Posts: 15,384
4/25/13 9:07 P

Hi Stephanie, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I am adding a link to a team that you may really like. Good luck on your journey!

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11750


Remember, YOU ARE WORTH IT!
PINKHOPE Posts: 25,765
4/25/13 3:16 P


Welcome to Sparkpeople Stephanie!

I want to congratulate you on making this journey. I began my own journey a few years ago at over 350 and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940
STEFUNEE1 SparkPoints: (1,677)
Fitness Minutes: (783)
Posts: 2
4/25/13 3:08 P

Hi, my name is Stephanie. I am 48 and have over 200 pounds to lose.
I am new to SparkPeople and am looking forward to getting started.

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