Author: Sorting Last Post on Top Message:
BILL60 Posts: 292,019
4/15/13 9:15 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

DEB2448 Posts: 154,511
4/15/13 1:43 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

PLATINUM755 SparkPoints: (277,047)
Fitness Minutes: (217,172)
Posts: 36,706
4/14/13 6:39 P

emoticon MICHP2014 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

LKEITHO SparkPoints: (256,772)
Fitness Minutes: (213,850)
Posts: 13,601
4/10/13 9:51 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MIAJOEB SparkPoints: (188,803)
Fitness Minutes: (141,608)
Posts: 19,011
4/10/13 1:09 P

Welcome to spark people...

want to get the best benefit?

follow this link to your information site. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


And it is more fun to be on this site with a spark page so you may benefit with the social part of this site.

MICHP2014 SparkPoints: (655)
Fitness Minutes: (95)
Posts: 4
4/10/13 11:04 A

Hi my name is Michelle. I have two beautiful daughters and a wonderful husband however I have been gaining weight over the past 12 months :(.

It is time to do something about it as I will turn 40 in a couple of months and I REFUSE to be this unhappy with my body.

Hoping this is a BIG step in the right direction along with exercise and changes to my eating habits. Hold tight here I go......

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I just started! 9/22/2013 11:50:47 AM
First time here 9/9/2013 8:09:38 AM
Hi 10/3/2013 2:29:40 AM
Back again! 9/23/2013 10:17:13 AM
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