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BILL60 Posts: 290,807
3/4/13 6:25 P

Welcome to SP. I wish you the very best in your journey to a healthier you.

MISSREYANNE Posts: 165
3/4/13 10:07 A

Hello and welcome to SparkPeople!

It's a great site to gain support, encouragement and knowledge along your weightloss journey. Take advantage of the community that you have here!

Good luck!

emoticon

WINACHST SparkPoints: (13,924)
Fitness Minutes: (13,440)
Posts: 1,500
3/4/13 9:11 A

Congratulations on your weight loss so far. I know for me, in feels better being fit and that is a good feeling.

JLAFAY SparkPoints: (9,621)
Fitness Minutes: (9,694)
Posts: 9
3/4/13 9:08 A

Good morning everyone. I have been using sparkpeople for several months now. Having lost just over 30 pounds I am more than half way to my goal. I believe part of my success has been using the food and activity trackers. I do know that community and supports is a big part of success, so I thought I would venture over to the message boards to introduce myself and poke around :)

I am a wife and mom, who works outside the home; and as I approach my tenth wedding anniversary and am almost to my 40th birthday, I am ready to live more healthily and be fit. Surprising to me, the last nine months have showed me how much I enjoy fitness!

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Other Introduce Yourself Topics:

Topics: Last Post:
BEGINNING A NEW LIFESTYLE 10/6/2013 2:32:48 PM
new member 10/5/2013 7:17:20 AM
Hello everyone 9/20/2013 3:15:12 PM
Hello All 9/4/2013 5:01:48 AM
First month using Sparks Coach 9/3/2013 1:28:38 AM

Diet Resources: olive leaf benefits | olive leaf oil | olive leaf extract benefits