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PINKHOPE
Posts: 25,437
3/2/13 11:03 A


Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost 100 pounds! (Pictures on my blog linked below). You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5269204


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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JIBBIE49
Posts: 54,305
3/1/13 9:54 A

Keep going.



BILL60
Posts: 169,200
3/1/13 6:28 A

Welcome to SP. The journey will be as rocky as you make it. Good luck!!



WILMASW
SparkPoints: (633)
Fitness Minutes: (0)
Posts: 1
3/1/13 5:22 A

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