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BILL60 Posts: 882,619
2/5/13 7:32 A

Welcome to SP. I wish you the very best in your journey to a healthier you.

LAURIE5658 SparkPoints: (279,381)
Fitness Minutes: (132,028)
Posts: 22,274
2/4/13 9:53 A

Hi emoticon and congratulations on beginning your Spark journey!

There's so much here to help you along the way and excellent advice to setting and achieving healthy goals. With the thousands and thousands of fellow Sparkers you will always find someone you can connect with. I am always amazed how many lives have been changed for the better through the use of SparkPeople.

If you have not already done so, I suggest that you check out the videos in the "Healthy Lifestyle" section. Scroll down for the site orientation videos.

That should point you in the right direction. I find that if you just start looking around Spark, you will quickly learn about the wonderful tools available for your use. After being a Sparker since 2007, I still find something new and very useful.

Welcome and best wishes!
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LOSE4LIFE47 Posts: 69,265
2/4/13 7:09 A

emoticon emoticon emoticon emoticon emoticon

BILL60 Posts: 882,619
2/4/13 6:56 A

Welcome to SP. Stay hungry, stay healthy.

2/3/13 9:24 P

We are glad to have you join us on SparkPeople. Take care, and Best Wishes in reaching all of your goals.


GLASSART43 SparkPoints: (270,253)
Fitness Minutes: (137,417)
Posts: 9,259
2/3/13 9:12 P

emoticon to SparkPeople!

This is such a great site for resources, information and support. Best wishes on your healthy lifestyle.
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TMHEBERT521 SparkPoints: (1,213)
Fitness Minutes: (1,729)
Posts: 1
2/3/13 8:22 P

I am new to sparkpeople. I have been using the trackers and recipe resource. Hopefully I will be on my way to a healthful weight.

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