Click here to read our Message Board Beginner's Guide.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (182)
40 1/21/13 11:15 P
Welcome to Sparkpeople! You made a great step by joining! There are so many supportive people and groups here to help you on your way! I suggest joining sparkteams and challenges that interest you, as well as reading articles which will introduce you to new things and keep you motivated!
Have fun! -JJ
Fitness Minutes: (69,338)
6,632 1/21/13 10:14 P
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
Fitness Minutes: (56,550)
262 1/21/13 10:09 P
Hi Lisa! Welcome to SparkPeople! You've come to the right place! SparkPeople has tons of motivational pages, blogs, and information to get you going! Best of luck and I hope you enjoy SparkPeople as much as I do :)
Fitness Minutes: (365)
1 1/21/13 9:16 P
Hello! My name is Lisa and I am trying to lose weight like the rest of us here. I found this site and I hope it gives me the encouragement to continue on my weight loss journey. I am 54 years old and need to lose approximately 100 pounds. I've put it off day after day and have come to realize it wont come off all by its self. Any positive support would be greatly appreciated. Thanks and I hope to get to know some other members.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.