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0309COOKIE Posts: 8,436
1/3/13 11:01 P

Welcome aboard Shanna!


JUDY1676 SparkPoints: (471,382)
Fitness Minutes: (328,929)
Posts: 459,477
1/3/13 10:59 P

emoticon to Sparks! Good luck to you on your journey!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
1/3/13 9:05 P


If it is going to be it is up to me !!!
MOTHEROFBOYS02 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
1/3/13 8:41 P

Found this site by accident, but I can't wait to use it. Started the IP Diet right after Thanksgiving and have lost 12 pounds. Cheated Christmas Day and New Year's Eve, but got that out of my system. My husband said I was crazy to start a diet right before the holidays, but I figure I"m already 12 pounds ahead. Looking forward to reading more and getting some support from those of us following this diet! emoticon

GERMANE1 SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
1/3/13 8:02 P

hi my name is shanna and I'm excited to start sparkle.

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