Author: Sorting Last Post on Top Message:
BILL60 Posts: 407,512
2/18/13 7:54 A

Welcome to SP and the best to you on your journey.

VEUVEGIRL Posts: 23,999
2/17/13 10:22 A

Welcome to Spark!

BILL60 Posts: 407,512
2/17/13 7:23 A

Welcome to SP and the best to you on your journey.

NGCHILD SparkPoints: (106,711)
Fitness Minutes: (65,647)
Posts: 7,743
2/16/13 2:49 P

Welcome to Spark!!

emoticon

MICHELLE8182 Posts: 612
2/16/13 12:33 P

Good luck! It's great to find something that resonates with you. Hope it continues to motivate you!

RFJSJ50 SparkPoints: (62,797)
Fitness Minutes: (56,458)
Posts: 10,602
2/14/13 1:24 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


BILL60 Posts: 407,512
2/14/13 6:36 A

Welcome to SP and the best to you on your journey.

CARLONDD SparkPoints: (15)
Fitness Minutes: (0)
Posts: 5
2/14/13 5:33 A

I am a Cornelius here, i am a new member here. I have been searching such type of nice
forum, for the time being. I have a thrust, for learning new tricks. I hope all the member
belong to this forum, will be very helpful. I like this forum very much.
www.brienshamp.com/2013/02/04/san-mateo-pe
rsonal-trainer-boot-camp-2412-post-sup
er-bowl-6-station-fat-reduction-workout/


Edited by: CARLONDD at: 2/16/2013 (03:23)
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