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DWROBERGE SparkPoints: (379,181)
Fitness Minutes: (333,372)
Posts: 118,962
10/13/12 10:39 A

Bonjour!

TAMELA_B Posts: 194
10/13/12 8:27 A

My day just started, but I know it's going to be a great one. It is cold and sunny; beautiful fall weather. I am going to walk with my dog in a little while, then probably walk him again this evening. He is an older dog and can only walk about a mile until he gets tired. If he rests, then he can easily do another mile later in the day. I'm also going grocery shopping with my husband (we actually like grocery shopping---we are strange) and then cooking some big batch meals so that eating good meals is easier during the hectic work week.

**Tam**

My body is a good body. So is yours!
CMCOLE Posts: 2,667
10/13/12 7:37 A

Any workout is a good one - inside or out.

It's getting much cooler here.
Yesterday was very windy.

Every morning, around 0615 - regardless of weather - I'm out walking the dog.
Some days it's a fairly short walk (say, 12 - 15 minutes); other times she wants a good, long one.

Yesterday noon she really wanted a long one, and, since I had taken the day off work; I indulged her. It was still very windy - but I was thankful we did it then, because later in the day; it poured.

TCANNO SparkPoints: (142,871)
Fitness Minutes: (88,183)
Posts: 24,435
10/13/12 5:52 A

hello, a workout inside is great.


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

JANIEWWJD SparkPoints: (271,098)
Fitness Minutes: (226,480)
Posts: 8,136
10/13/12 2:24 A

Hello yourself. My day went pretty well. I walked inside, on the treadmill. Fun day all around.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
LESELLERY Posts: 121
10/13/12 12:02 A

That's pleased to hear that you a great day.

KACEYSW Posts: 3,307
10/12/12 10:19 P

I had a pretty good day. Went in to work ahd helped some kids get ready for the end of the first term and get materials ready for next week.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.
LESELLERY Posts: 121
10/12/12 7:29 P

Hello Spark Friends, how has your day been? Mine has been ok. I can't go for a walk today because it is wet and windy here in Wanganui NZ. Yesterday I went to a friends place to help her out.

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