Author: Sorting Last Post on Top Message:
LETHA_ Posts: 3,986
9/17/13 8:15 P

Welcome! SparkPeople is a wonderful resource for meeting your goals.
emoticon emoticon emoticon emoticon emoticon emoticon

DELIA38961 SparkPoints: (36,523)
Fitness Minutes: (22,735)
Posts: 1,984
9/17/13 7:10 P

hi welcome

SUZIPAM1 Posts: 1,464
9/17/13 2:41 P

welcome

GETTRIMNOW Posts: 412
9/17/13 1:50 P

Welcome to Sparks!! This is an awesome website that has so much support and advise. Jump in. Create a Sparks page, join a some teams, use the food tracker, join a daily challenge, post on the message boards ect... This site had so much to offer and everyone here is very supportive and encouraging. Look up some recipes and get new ideas for cooking and eating healthy. If you utilize the tools on this website then you will be successful on your weight loss journey! If you need anything just send me a message. I'm here for you! Best wishes! You can do it.



WONDERWORLD8 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
9/17/13 1:20 P

From Ontario Canada eh?

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
50 and need to get healthy 11/16/2013 12:44:37 AM
Hello! New here 11/21/2013 7:01:16 AM
Getting a head start before 2014 11/27/2013 11:49:40 PM
Hello 11/5/2013 12:55:30 PM
Getting Fit before 40 10/31/2013 3:35:21 AM

Diet Resources: lactic acid production | lactic acid levels | lactic acid peel