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BILL60 Posts: 502,724
4/1/13 6:17 A

Welcome to SP.

"Excellence is but for the few."
DANCKI Posts: 25
4/1/13 2:33 A

thanks for the welcomes.

LOSE4LIFE47 Posts: 56,529
3/31/13 3:24 P

emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!




PLATINUM755 SparkPoints: (317,103)
Fitness Minutes: (243,572)
Posts: 38,139
3/31/13 1:23 P

emoticon DANCKI and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.
BILL60 Posts: 502,724
3/31/13 12:51 P

Welcome to SP.

"Excellence is but for the few."
DANCKI Posts: 25
3/31/13 11:10 A

hi, I am Dani. from Johannesburg South Africa. I want to lose 20kg. I am Married with 2 little kids.

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