Hi there! Welcome to Spark People. You will find SO many ideas, tips and support here.
Have you gong through the get started guide yet? That's a big help. There are many teams you can join including the tame your sweet tooth team. I went through the four week challenge and it really helped me!
Check out my page and shoot me an message if I can help you at all.
Take it in baby steps every day and you will be successful!
Happy Hug Day!