Hello my names jody :)

SparkPoints: (83,917)
Fitness Minutes: (57,549)
Posts: 21,240
1/26/12 3:12 P

Welcome to Sparkpeople Jody!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4682585

If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!

Suzanne

SparkPoints: (60)
Fitness Minutes: (0)
Posts: 5
1/26/12 2:34 P

I am 21 years old and i used to weigh 160 pounds i am now 263 pounds after being on steriods for a long time! im now down to 5mg a day and ive lost 11 pound in three weeks :)