Author: Sorting Last Post on Top Message:
PINKHOPE Posts: 25,762
1/26/12 3:12 P

Welcome to Sparkpeople Jody!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4682585


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!

Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

JODYTAGUE27 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 5
1/26/12 2:34 P

I am 21 years old and i used to weigh 160 pounds i am now 263 pounds after being on steriods for a long time! im now down to 5mg a day and ive lost 11 pound in three weeks :)

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello from Washington. 1/22/2014 6:59:11 AM
started today 1/23/2014 5:47:56 AM
getting started 1/15/2014 2:22:14 PM
I'm new 1/19/2014 9:53:25 PM
Trying again 1/24/2014 8:18:59 PM

Diet Resources: shin splints stretches | shin splints treatment | shin splints taping