Author: Sorting Last Post on Top Message:
DEB2448 Posts: 156,020
4/30/13 2:06 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

-SHAWN- Posts: 25,246
4/29/13 7:03 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

FOURDAYS1 Posts: 1
4/29/13 2:28 P

Hi everyone! Before rejoining Spark People I thought I was doing everything right. I was eating the right things and exercising, but the scale was not moving. I started tracking my food on this website and realized I was not eating enough food...go figure! Anyway, my first weigh in will be this Wednesday and I feel good and no matter what the scale says, I know I am heading in the right direction. Looking forward to being successful and healthy! emoticon

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Introduction - Time to make it happen 11/3/2013 6:04:15 PM
Hello!! Excited about joining. 11/1/2013 11:14:18 PM
Long time user, but never introduced 11/18/2013 12:54:57 PM
New to Sparkpeople 12/10/2013 2:21:45 PM
Back at it again. 10/27/2013 4:08:35 PM

Diet Resources: thiamine 100 | alcoholism thiamine | thiamine and alcoholism