Welcome to SP. I wish you the very best in your quest for a healthier you.
Fitness Minutes: (27,820)
2,141 4/12/13 7:19 A
Hello Sunset! Welcome Back to the old trusty friend SP! That's how I see it! You can try other things, but in the end, this is how you have to eat for life and hold yourself accountable. Congratulations for finding your way back and with a positive attitude to boot!
Do not HOPE...Just Do it! When you say Hope...it means you are doubting yourself and giving yourself an excuse or way out...this program works because its not a diet! If you eat healthy and track your food and move more than you eat...you will reach your goals. :) so YOU WILL DO It...commit! When you are committed, NOTHING will stand in your way!
Enjoy your journey! Believe! (Ps...I'm originally from Sheboygan...shhhh....don't tell anyone! Lol)
Fitness Minutes: (30,697)
5,269 4/11/13 6:23 P
*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!
Fitness Minutes: (84,344)
6,727 3/26/13 10:47 A
Hi and welcome to SP!. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
Fitness Minutes: (84,670)
5,104 3/26/13 10:25 A
Fitness Minutes: (10)
7 3/26/13 9:57 A
Just started with spark yesterday! Love this site, it offers everything I have been looking for in a weightloss program without having to shell out thousands of dollars and can be done from the comfort of my own home. I had been a member years ago but moved on to weight watchers and many other programs which worked but not for a permanent lifestyle change. I am hopeful that this program will be good for me since it has all the keys I need to succeed, such as meal planning, recipes, non-restrictive, motivational, and friends. Hoping to lose about 50 + pounds and succeed at keeping off!
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