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MSBEKANATOR SparkPoints: (73,264)
Fitness Minutes: (48,941)
Posts: 1,373
1/22/13 2:38 A

Go back to the basics, begin again! This program works, it is awesome! If you haven't read The Spark yet, I would recommend it! The book helps you to refocus on your whys, and what you want to accomplish, and how to get there. This site has such incredible resources! You can do it! Get some Sparkfriends, read their blogs, find a Spark Team or two that motivates you!

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☆ Becky ☆
Leader: Whole 30;It Starts With Food Team

*Starfish (PST)

If it's to be, it's up to me! My success and my failures are not determined by others, but by the choices I am making today!
BOBCYN2 Posts: 2
1/21/13 11:01 P

Hello, my name is Bob. I have seen the I have been in the Sparkle community since 2009. Now, in 2013 I am ready to do something about it. Please I just need encouragement

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