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LKEITHO SparkPoints: (294,182)
Fitness Minutes: (239,210)
Posts: 15,095
9/20/13 3:15 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
NEVERORNOW SparkPoints: (141,092)
Fitness Minutes: (61,052)
Posts: 17,826
9/19/13 1:51 P

emoticon to SparkPeople, and good luck on your weight loss! emoticon

KAREN

NY/EST
"Casual Travelers Team" (2015 Spring 5% Challenge)

Camp WannabeFit 2015, Winds of Change Lodge

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
BILL60 Posts: 501,589
9/16/13 3:00 P

Welcome to SP.

"Excellence is but for the few."
MSMAKEOVER SparkPoints: (171,871)
Fitness Minutes: (137,914)
Posts: 24,122
9/16/13 2:44 P

emoticon emoticon emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
KAS0431 SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
9/16/13 12:32 P

I am hoping that this community can help me to keep my eye on the prize when I don't want to keep going. I know that is a tall order, because it is so easy to do nothing and say, this is just the way I am.

I have been heavy most of my life - more so since I got married (and started eating more of everything like my slender husband always can!). I have been married for 17 years and over that time, I have gained 75 pounds.

I am on vacation now and read an article in First magazine that lead me here. Glad to be part of a community where we are all working on getting to our ideal selves :-)



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