Fitness Minutes: (159,178)
19,084 1/5/13 12:28 P
Use the tools that are here; food and exercise trackers, videos, the spark radio station, the recipes by chef meg, the exercises by coach nicole.
But my favorite things are the teams. Why would you choose one buddy when you can have a whole team routing for you? Find like minded people at spark people. Use this link to explore all the possibilities that are spark. maria
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
1/5/13 10:55 A
Hi im Lissie, So glad to have found this site . its helping me reach my goals . I have been fighting a long time baddle with weight for to many years now.
Vacation is my motivation--/\--242.7 lbs. Jan.2,2013
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.