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STHAX10 SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
1/5/13 9:03 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.
~Walt Disney


LKEITHO SparkPoints: (261,799)
Fitness Minutes: (217,292)
Posts: 13,799
1/5/13 8:46 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MIAJOEB SparkPoints: (189,642)
Fitness Minutes: (142,601)
Posts: 19,020
1/5/13 12:28 P

Use the tools that are here; food and exercise trackers, videos, the spark radio station, the recipes by chef meg, the exercises by coach nicole.

But my favorite things are the teams. Why would you choose one buddy when you can have a whole team routing for you? Find like minded people at spark people.
Use this link to explore all the possibilities that are spark.
maria

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


Edited by: MIAJOEB at: 1/5/2013 (12:29)
LISSIE322 Posts: 12
1/5/13 10:55 A

Hi im Lissie, So glad to have found this site . its helping me reach my goals . I have been fighting a long time baddle with weight for to many years now.

thanks sparkspeople emoticon emoticon

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