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STHAX10 Posts: 3,072
1/5/13 9:03 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.
~Walt Disney

Don't envy my determination, join me for the ride.....

Lifestyle changes are great...they don't change who we are, they just help us bring out what we can be!!!!
LKEITHO SparkPoints: (319,442)
Fitness Minutes: (255,370)
Posts: 15,916
1/5/13 8:46 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
MIAJOEB SparkPoints: (202,191)
Fitness Minutes: (161,223)
Posts: 19,086
1/5/13 12:28 P

Use the tools that are here; food and exercise trackers, videos, the spark radio station, the recipes by chef meg, the exercises by coach nicole.

But my favorite things are the teams. Why would you choose one buddy when you can have a whole team routing for you? Find like minded people at spark people.
Use this link to explore all the possibilities that are spark.

Edited by: MIAJOEB at: 1/5/2013 (12:29)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
LISSIE322 Posts: 12
1/5/13 10:55 A

Hi im Lissie, So glad to have found this site . its helping me reach my goals . I have been fighting a long time baddle with weight for to many years now.

thanks sparkspeople emoticon emoticon

Vacation is my motivation--/\--242.7 lbs. Jan.2,2013
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