Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (1,205)
7/20/13 4:14 P
I'm brand new to this site...having a little difficulty navigating around, but I'll figure it out. I'm 56 years old, a mom to four spoiled rotten pets (I have no two legged children). I'm here to re-spark my life, and would appreciate any help from anyone here. Not sure how I found this site, mainly by accident. I was surfing the Internet looking for any good exercise dance DVDs for beginners. I'm currently using the Wii Walk It Out, since I'm terribly overweight with a bad knee (thanks to tripping over a garden hose ). I would love to join a support group who are also using WIO to lose weight. Anyway, glad to have found this site and any tips on navigation would be appreciated!
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