Author: Sorting Last Post on Top Message:
BILL60 Posts: 406,407
4/25/13 9:07 A

Welcome to SP and good luck on your quest for a healthier you..

DEB2448 Posts: 157,509
4/25/13 1:43 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/25/13 12:28 A

Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home. This is a great place for support and inspiration. Good luck on your journey!

MAYGONZALEZ SparkPoints: (665)
Fitness Minutes: (115)
Posts: 1
4/24/13 11:51 P

Hello!! my name is Mayra, and I'm so excited to have found this page. It is an incredible place to stay motivated to lose weight. I have assigned to SparkPeople as my home page, in this way I will be updating every time I can, and I keep my goal in mind. emoticon

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New to Sparks 1/9/2014 1:55:50 AM
Hello. Just joined 1/17/2014 10:47:09 AM
Hi :) 1/23/2014 5:09:17 PM
Hi, I am thankful 1/18/2014 1:09:09 PM

Diet Resources: what is the food guide pyramid | food guide pyramid | food pyramid guide