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BILL60 Posts: 526,135
2/11/13 8:01 A

Welcome to SP. I wish you the very best in your pursuit of a healthier you.

"Excellence is but for the few."
MAKINGHERPROUD SparkPoints: (72,584)
Fitness Minutes: (16,271)
Posts: 777
2/10/13 9:46 P

Welcome to SP! emoticon Just take it one day at a time.

~*~Amy~*~
LKEITHO SparkPoints: (311,937)
Fitness Minutes: (251,103)
Posts: 15,770
2/10/13 8:46 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
JAMBABY0 Posts: 15,384
2/10/13 2:38 P

Hi Jacque and welcome! So glad you are here to make a change! The best way to keep motivated for me is teams so I suggest you join some I am a member of 12 teams and some have challenges that keep it fun! Good luck on your journey

Remember, YOU ARE WORTH IT!
SUMMERGIRLAGAIN SparkPoints: (2,875)
Fitness Minutes: (210)
Posts: 1
2/10/13 1:41 P

Hi! My name is Jacque and I am excited to start using Spark Coach! I am looking for long term motivation and success! Please help me find it!!!!

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