Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Hello, and welcome back to SparkPeople. Congratulations on your current weight loss. That is FANTASTIC. I wish you the best of luck in reaching all of your goals, and that's great that you are giving up smokng.
Co-Leader of the Fitness Instructors Team Senior Moderator of the Dealing with Depression Team
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