Author: Sorting Last Post on Top Message:
BILL60 Posts: 367,105
4/15/13 9:13 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

DEB2448 Posts: 156,042
4/15/13 1:45 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

TIREDANDOVERIT SparkPoints: (1,013)
Fitness Minutes: (765)
Posts: 5
4/14/13 8:34 P

Thank you for your encouraging words. I think this program is going to help me.

LOSE4LIFE47 Posts: 43,245
4/14/13 3:23 P

emoticon emoticon emoticon emoticon

CHRISTYBTHEPOET Posts: 116
4/14/13 2:42 P

you can accomplish this...don't stop or give up...follow through

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/14/13 11:10 A

emoticon

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/14/13 10:42 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in and get the support and inspiration you need to succeed! I wish you all the best on your journey!

BILL60 Posts: 367,105
4/14/13 9:19 A

Welcome to SP. Stay focused and you will succeed.

JEANNIELOUISE64 SparkPoints: (1,273)
Fitness Minutes: (1,806)
Posts: 40
4/14/13 12:04 A

We have things in common! I'll 49 this month and just starting here, though been fighting the losses with determination that I will succeed. I'll tweek it all until I succeed! Lets do it :)

0309COOKIE Posts: 8,436
4/13/13 10:30 P

Welcome aboard!

Cookie

LKEITHO SparkPoints: (266,661)
Fitness Minutes: (220,690)
Posts: 14,006
4/13/13 8:16 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
4/13/13 2:39 P

Welcome! SparkPeople is a great place to be for motivation, accountability, and learning how to reach your goals. Make sure you use the trackers and set of goals, especially Fast Break goals, to track. Have simple, easy to achieve short terms goals as well as long term goals. Most importantly, go to the SparkTeams page and look for teams that are based around your interests and goals. You will find so much support there!

Good luck! You can do it!

TIREDANDOVERIT SparkPoints: (1,013)
Fitness Minutes: (765)
Posts: 5
4/13/13 1:04 P

I am a empty nester of two, wife of one, soon to be fifty, and ready to start on me……again! I know what to do, but have ALOT of trouble with the follow through. I hope I can find some support from others who walk in my shoes.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Finally doing something for myself 11/17/2013 6:54:14 AM
Hi :) 11/20/2013 9:42:55 PM
Hello 11/13/2013 12:47:17 AM
just new 12/20/2013 3:06:18 AM
I need to lose at least 71 pounds 12/14/2013 10:25:18 AM

Diet Resources: preserve meat without refrigeration | salting meat to preserve | milk and cream separator