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Author: Message: Sort First Post on Top

Posts: 252,371
4/15/13 9:13 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

Posts: 153,034
4/15/13 1:45 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

SparkPoints: (1,013)
Fitness Minutes: (765)
Posts: 5
4/14/13 8:34 P

Thank you for your encouraging words. I think this program is going to help me.

Posts: 37,168
4/14/13 3:23 P

emoticon emoticon emoticon emoticon

Posts: 116
4/14/13 2:42 P

you can accomplish this...don't stop or give up...follow through

SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/14/13 11:10 A


SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/14/13 10:42 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in and get the support and inspiration you need to succeed! I wish you all the best on your journey!

Posts: 252,371
4/14/13 9:19 A

Welcome to SP. Stay focused and you will succeed.

SparkPoints: (1,273)
Fitness Minutes: (1,806)
Posts: 40
4/14/13 12:04 A

We have things in common! I'll 49 this month and just starting here, though been fighting the losses with determination that I will succeed. I'll tweek it all until I succeed! Lets do it :)

Posts: 8,436
4/13/13 10:30 P

Welcome aboard!


SparkPoints: (249,276)
Fitness Minutes: (209,170)
Posts: 13,337
4/13/13 8:16 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
4/13/13 2:39 P

Welcome! SparkPeople is a great place to be for motivation, accountability, and learning how to reach your goals. Make sure you use the trackers and set of goals, especially Fast Break goals, to track. Have simple, easy to achieve short terms goals as well as long term goals. Most importantly, go to the SparkTeams page and look for teams that are based around your interests and goals. You will find so much support there!

Good luck! You can do it!

SparkPoints: (1,013)
Fitness Minutes: (765)
Posts: 5
4/13/13 1:04 P

I am a empty nester of two, wife of one, soon to be fifty, and ready to start on me……again! I know what to do, but have ALOT of trouble with the follow through. I hope I can find some support from others who walk in my shoes.

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