Fitness Minutes: (39,549)
6,371 2/25/14 11:37 A
Keri ~ Springfield, Illinois
"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
So I am in need of help. I lost focus on me and I found all the weight I had lost in the past as well as some that sought me out. I started my Detox program on Monday and I am going to make it through the next 7 days. It is time for me to begin to take care of me again and my knees tell me that more than ever. I don't like the way they feel and I know it is largely due to the fact I have put on so much weight. I was able to do this before and maintain for more than 4 years but with added stress I began to take shortcuts but now I am back and I am reclaiming me!
I know the thoughts I think toward you, they are thoughts of peace and not of evil to give you an expected end.
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