Fitness Minutes: (95,574)
4,972 7/22/13 12:45 P
So glad to have you on board! Let me know if there is anything that I can do to help you to reach your goals.
I strongly suggest that you create your Sparkpage. It allows others to personally encourage you.
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
7/22/13 12:24 P
Welcome to sparks so glad you have joined us
Take a few minutes to make up a sparkpage making it public and allowing members to post a message to you on it
Also don't forget to participate as often as possible on all the groups you have joined - lots of encouragement there
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
Fitness Minutes: (52,672)
7/22/13 12:17 P
I'm new to the site and finding it full of good information. I'm not new to the struggles of being healthy though. I am excited to be back on the journey though to a healthy lifestyle!!!!
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