this is a great place with lots of resources , support and everything you need to succeed. Join a SparkTeam or a challenge. You will find others with your same interest or struggles to offer you advice and support.
Fitness Minutes: (242)
3 4/8/13 6:10 A
My first-time here and slowly getting to grips with it ! I hope I don't make too many blunders...I must say it feels great having so much info all in the same place...I'm enjoying trying to build an exercise plan and the resources here are so good. Finding logging the things I eat so time consuming...anyone have any tips ???
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.