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SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
9/5/13 8:56 A

Hi and welcome! It's great to have you here!! Jump right in and make yourself at home and get the support and inspiration you need! You can do it!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
NEVERORNOW SparkPoints: (146,009)
Fitness Minutes: (62,354)
Posts: 18,140
9/5/13 8:43 A

Samilou, emoticon to SparkPeople!! I'm glad you've joined us and I wish you success on your journey! emoticon

KAREN

NY/EST
"Casual Travelers Team" (2015 Summer 5% Challenge)

Camp WannabeFit 2015, Winds of Change Lodge

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
REY6780 SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
9/3/13 6:28 P

Welcome to SP!

MIAJOEB SparkPoints: (201,660)
Fitness Minutes: (160,230)
Posts: 19,086
9/3/13 6:27 P

Welcome to Spark people ... I love the food and exercise trackers here is a link to many things that you may have explored. But there is sooo much to spark ... explore everything

I also love the teams. I belong to two local teams and we have had meet ups at local parks.
So many things are possible
Here is a great link for a new commer.
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
SAMILOU_8 Posts: 42
9/3/13 5:39 P

I am a 22 year old accounting assistant that is taking a year off of college. I am wanting to lose like 30 pounds and have been wanting to for quite some time, but having a lot of difficulty with it. I read about Spark People and the encouraging words and people on here that helped this lady lose 110 pounds! So I decided to give it a try!

Edited by: SAMILOU_8 at: 9/3/2013 (17:41)
Stay Strong. Stay Positive. Laugh A lot. Love Always. Stay Confident. BE YOU. :)
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