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BILL60 Posts: 535,257
6/21/13 8:31 A

Welcome to SP.

"Excellence is but for the few."
LKEITHO SparkPoints: (346,745)
Fitness Minutes: (270,520)
Posts: 16,434
6/20/13 9:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 535,257
6/20/13 8:37 A

Welcome to SP.

"Excellence is but for the few."
JAMBABY0 Posts: 15,384
6/19/13 6:41 P

Hi Sherrie and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I recommend you use the team search bar and type in your hobbies/interests or the first number of your age followed by 0 and something. Example - "30 something", good luck on your journey



Remember, YOU ARE WORTH IT!
LOSE4LIFE47 Posts: 69,265
6/19/13 11:11 A

emoticon emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.




SHUTTERGIRL1967 SparkPoints: (263)
Fitness Minutes: (1,050)
Posts: 4
6/19/13 10:47 A

I started cutting and counting calories on March 15, 2013. I also started working out at the gym and this Summer I am swimming laps at the pool until Fall. Down 28 pounds so far!!! In a size 12 down from a 16... Going to keep it up until the end of the year but after that I will still limit sweets and calorie intake! Thank you for the motivation Ya'll!!!!! Sherrie emoticon

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