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Author: Message: Sort First Post on Top

Posts: 171,254
2/19/13 7:17 A

Welcome back to SP and the very best to you on your journey.

SparkPoints: (222,945)
Fitness Minutes: (191,170)
Posts: 12,290
2/18/13 8:32 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Posts: 453
2/18/13 4:36 P

Keep getting those fitness minutes and then try really really hard to stay within your nutrition guidelines. You will start feeling so much BETTER!!!

SparkPoints: (236)
Fitness Minutes: (556)
Posts: 9
2/18/13 3:55 P

HI My Name is Traci I was on sparks two years ago .I want to change my life style and I need some support bad so am hoping for a new start with help and support of this site thank u.

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