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BILL60 Posts: 526,163
1/27/13 9:20 A

Welcome to SP, where when the going gets tough, the tough get going.

"Excellence is but for the few."
LKEITHO SparkPoints: (318,926)
Fitness Minutes: (255,130)
Posts: 15,908
1/27/13 8:29 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


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DEBORAHLEE82 Posts: 136
1/26/13 4:33 P

Hi...that would be me! I know if I can get in control of the late night eating and emotional eating (especially when I'm stress) I can reach my health goals:) This is a encouraging, supportive website and love it here! I'll support you...friend me if you want to! Best wishes!!! emoticon emoticon emoticon

Deborah Lee
DEBBIEJANE75 Posts: 21
1/26/13 4:24 P

I am here because of my sister, who had 120 lbs to lose and has lost 50lb so far. I m so proud of her. I feel like a dilettante in some ways because I only have 20 lbs to lose, but they are a mean, nasty, hard to lose 20 lbs. I was a long distance runner and have injured my knee. Between the sadness at losing my lifestyle, and my tendency to be a depression eater, I have gained these 20 lbs in the last 6 months and I want to lose them. I am waiting for surgery, I hope to run again, and look forward to being able to do some type of cardio work again, be it walking to start out. Sadly in the last 6 months I have gone back to my late night eating habits and eating crap like chips for comfort. I am resolved to lose this weight. If i could get over the night time eating thing, I would make big strides forward. I admire you all and I really hope that I can get some support - maybe a a fellow night-time eating person who is also working to conquer this particular demon.

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