Hi...that would be me! I know if I can get in control of the late night eating and emotional eating (especially when I'm stress) I can reach my health goals:) This is a encouraging, supportive website and love it here! I'll support you...friend me if you want to! Best wishes!!!
I am here because of my sister, who had 120 lbs to lose and has lost 50lb so far. I m so proud of her. I feel like a dilettante in some ways because I only have 20 lbs to lose, but they are a mean, nasty, hard to lose 20 lbs. I was a long distance runner and have injured my knee. Between the sadness at losing my lifestyle, and my tendency to be a depression eater, I have gained these 20 lbs in the last 6 months and I want to lose them. I am waiting for surgery, I hope to run again, and look forward to being able to do some type of cardio work again, be it walking to start out. Sadly in the last 6 months I have gone back to my late night eating habits and eating crap like chips for comfort. I am resolved to lose this weight. If i could get over the night time eating thing, I would make big strides forward. I admire you all and I really hope that I can get some support - maybe a a fellow night-time eating person who is also working to conquer this particular demon.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.