Welcome to Spark People, Vanna!
You have taken the first step to a healthier and more active lifestyle. No matter what your goals are or plans to accomplish them, SP has plenty of resources to help you. Everything you need is right here on SP.
Here you will find nutrition, weight and fitness trackers. There are articles and blogs addressing, nutrition, fitness, health, wellness and motivation. You receive acknowledgement for your accomplishments – big and small- with Sparkpoints, trophies and Goodies.
And, this is the most important aspect for me, you are now part of a community that will support and encourage you. Be sure to check out the teams. My teammates have made the difference when I stumbled. They have also celebrated my triumphs.
Feel free to check out my Spark page and contact me if I can help you anyway