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ANNELIZABETH918 SparkPoints: (38,936)
Fitness Minutes: (73,007)
Posts: 262
1/19/13 9:53 P

Hi JMH2010! Welcome to SparkPeople! emoticon

LIVINHEALTHY9 SparkPoints: (222,854)
Fitness Minutes: (161,642)
Posts: 13,011
1/19/13 9:14 P

Hi
Welcome to SP!
You will find lots of support here. Members are really helpful.
A great way to stay motivated and accountable is to be active on your Spark Teams. It's also a good way to make friends who have similar interests.
The Nutrition and Fitness trackers are will keep you in check.

Best of luck to you. You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

JMH2010 SparkPoints: (637)
Fitness Minutes: (137)
Posts: 1
1/19/13 8:46 P

Hello, I just joined this site about a week ago after trying to lose weight on my own for quite a while. I used to be on Weight Watchers and I had lost 10 pounds in the first month but just did not have time in my busy schedule to go to a meeting every week which I had found to be helpful so I gave that up. Now I am hoping to get some support here. I am looking to lose about 75 pounds :)

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