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Author: Message: Sort First Post on Top

SparkPoints: (36,290)
Fitness Minutes: (60,594)
Posts: 262
1/19/13 9:53 P

Hi JMH2010! Welcome to SparkPeople! emoticon

SparkPoints: (179,161)
Fitness Minutes: (139,700)
Posts: 11,743
1/19/13 9:14 P

Welcome to SP!
You will find lots of support here. Members are really helpful.
A great way to stay motivated and accountable is to be active on your Spark Teams. It's also a good way to make friends who have similar interests.
The Nutrition and Fitness trackers are will keep you in check.

Best of luck to you. You can do it!

SparkPoints: (637)
Fitness Minutes: (137)
Posts: 1
1/19/13 8:46 P

Hello, I just joined this site about a week ago after trying to lose weight on my own for quite a while. I used to be on Weight Watchers and I had lost 10 pounds in the first month but just did not have time in my busy schedule to go to a meeting every week which I had found to be helpful so I gave that up. Now I am hoping to get some support here. I am looking to lose about 75 pounds :)

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