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JAMBABY0
Posts: 11,330
3/2/13 3:16 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything and then join some teams. Teams are good for motivation, support and accountability. Good luck on your journey!



0309COOKIE
Posts: 8,391
3/2/13 1:04 P

Welcome aboard!

Cookie



GAFELEE
SparkPoints: (18)
Fitness Minutes: (0)
Posts: 2
3/2/13 12:40 P

I just found this site by chance. My Dr. told me my health was at risk and I decided to lose weight without fad diets, etc. I have tried those before and lost weight but quickly gained it back after abandoning the diet. I hope to find the answers to healtier living here.



 
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