Author: Sorting Last Post on Top Message:
JAMBABY0 Posts: 14,420
3/2/13 3:16 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything and then join some teams. Teams are good for motivation, support and accountability. Good luck on your journey!

0309COOKIE Posts: 8,436
3/2/13 1:04 P

Welcome aboard!


GAFELEE SparkPoints: (18)
Fitness Minutes: (0)
Posts: 2
3/2/13 12:40 P

I just found this site by chance. My Dr. told me my health was at risk and I decided to lose weight without fad diets, etc. I have tried those before and lost weight but quickly gained it back after abandoning the diet. I hope to find the answers to healtier living here.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
New to Sparkpeople and Looking for Support 1/26/2014 12:40:18 AM
New here, would love friends! 1/9/2014 1:57:50 AM
Hello. Just joined 1/17/2014 10:47:09 AM
Back again 1/25/2014 10:38:43 AM
LOOKING FOR FRIENDS 1/8/2014 10:41:48 AM

Diet Resources: p90x women | p90x nutrition plan | p90x exercise program