Melissa welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way. Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may find the success stories helpful too. Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too. Amy
Welcome to SP and the best to you on your journey.
"Excellence is but for the few."
Fitness Minutes: (16,171)
777 2/17/13 11:33 P
Hi Melissa. Welcome to SP! This site has a lot of great information, useful tools, and support. Good luck with your goals.
Fitness Minutes: (373)
2/17/13 9:38 P
Hey Melissa! I am new to this site too! I wish you the best of luck:)
My reminders: "You can feel sore tomorrow or sorry tomorrow... you choose" "I may not be there yet, but I am closer that I was yesterday" "When you think about quitting, remember why you started"
Fitness Minutes: (136)
2/17/13 8:56 P
Hi everyone! My name is Melissa. I joined SP yesterday and looking forward to all that this community has to offer. I am trying to learn how to be nicer to myself and allow myself to be happy while becoming healthier and stronger.
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