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RAND0M Posts: 893
1/21/13 4:32 P

Welcome back emoticon
Good luck in reaching your goals emoticon

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
1/21/13 12:34 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


KATE1221123 SparkPoints: (841)
Fitness Minutes: (410)
Posts: 61
1/21/13 11:31 A

Hey! I've been here before, but never really did it. :( Now, I'm in an ldr, and want to look sexy for my man! And, of course, I want to be healthy. So, motivation found. emoticon Anyone want to communicate so we can motivate each other? Anyone have a similar motivation?

Edited by: KATE1221123 at: 1/21/2013 (13:08)
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