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RUTHIE_UK Posts: 893
1/21/13 4:32 P

Welcome back emoticon
Good luck in reaching your goals emoticon

RFJSJ50 SparkPoints: (62,797)
Fitness Minutes: (56,458)
Posts: 10,602
1/21/13 12:34 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


KATE1221123 SparkPoints: (841)
Fitness Minutes: (410)
Posts: 61
1/21/13 11:31 A

Hey! I've been here before, but never really did it. :( Now, I'm in an ldr, and want to look sexy for my man! And, of course, I want to be healthy. So, motivation found. emoticon Anyone want to communicate so we can motivate each other? Anyone have a similar motivation?

Edited by: KATE1221123 at: 1/21/2013 (13:08)
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