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LKEITHO SparkPoints: (301,191)
Fitness Minutes: (243,782)
Posts: 15,368
5/12/13 1:07 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
5/12/13 12:04 P

Hi and welcome to Spark People!! This is the best place for inspiration and support. Jump right in and make yourself at home!! Keep your chin up and take it one day at a time!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
SCHNOOTIE Posts: 2,970
5/12/13 12:00 P

Welcome to the Spark community! I think you will find it is a great and helpful place full of nice people.
Enjoy your day!

Ute - Upstate NY
Eastern Standard Time

2013 Casual Travelers in Spring
2013 Winter into Spring 5% Challenge *Casual Traveler Team*

Psalm 91 is all I need when things get tough. :)
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
5/12/13 11:28 A

emoticon

If it is going to be it is up to me !!!
HOMESICKTEXAN1 SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
5/12/13 11:06 A

Hey all,

I'm new. Over the past few weeks/months, I've slowly been shifting to a healthier diet. One filled with organic and unprocessed foods when I can, but that still lets me live my life and be a social 25 year old.

Will be around! Just wanted to say hello with my first post :)

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