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DEB2448 Posts: 170,110
5/28/13 2:08 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

NFLATTE Posts: 8,975
5/27/13 8:21 P


WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
5/27/13 7:10 P

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,

My FitBit page:

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.
RASPBERRY56 SparkPoints: (139,327)
Fitness Minutes: (48,622)
Posts: 7,217
5/27/13 6:29 P


"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
LIVINHEALTHY9 SparkPoints: (250,417)
Fitness Minutes: (161,857)
Posts: 13,812
5/27/13 5:54 P

SP has all the tips and tools to help you reach your goals and members are supportive and helpful.
One of the best ways to stay accountable and motivated is to be active on your Spark Teams. Plus, that's a good way to make new Spark Friends.

Best of luck to you!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

LAILA07 SparkPoints: (63,151)
Fitness Minutes: (51,172)
Posts: 5,720
5/27/13 4:23 P

emoticon to Sparkpeople and so glad that you came back. It will be great to keep up with your journey. I love to walk as well. I added you and hope that we can keep in touch and help inspire each other. Hope you're having a wonderful Memorial Day. God bless!


SHRINKTHATGIRL SparkPoints: (4,664)
Fitness Minutes: (8,763)
Posts: 11
5/27/13 3:48 P

Starting anew with SparkPeople! I have been here off and on before but now I'm truly ready to commit to my healthy journey.

I am a married 20 something social worker with a cat and a love for wine and craft beer! I am also getting into fitness blogging. I like walking, zumba, cardio at the gym, swimming, and things that don't really feel like exercise.

I like to think that I am supportive so I'm always looking to receive support as well as give it. Feel free to add me :)

She turned her can't into cans and her dreams into plans.
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