Fitness Minutes: (127,569)
11/30/12 10:21 A
Hi and congratulations on beginning your Spark journey!
There's so much here to help you along the way and excellent advice to setting and achieving healthy goals. With the thousands and thousands of fellow Sparkers you will always find someone you can connect with. I am always amazed how many lives have been changed for the better through the use of SparkPeople.
If you have not already done so, I suggest that you check out the videos in the "Healthy Lifestyle" section. Scroll down for the site orientation videos.
That should point you in the right direction. I find that if you just start looking around Spark, you will quickly learn about the wonderful tools available for your use. After being a Sparker since 2007, I still find something new and very useful.
Welcome and best wishes!
Fitness Minutes: (892)
11/30/12 8:03 A
Welcome to SP! You will find a lot of good tools & resources here for the support you need! We are all here to help each other!
Fitness Minutes: (20,873)
11/29/12 8:49 P
Welcome to SP!
11/29/12 8:43 P
We're all in this together so just keep that in mind. You have a huge support system here. Use us any time.
Fitness Minutes: (330,560)
19,459 11/29/12 8:40 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
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