Welcome to spark people. This is a great site full of many tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
12/31/12 2:51 P
Howdy, Jen! Welcome to Spark People! This is indeed a great site and they have a way to include family members right in your own account, if that works for you guys. The trackers are just one small part of the wonderfulness here! Articles, Teams, Challenges, videos, encouragement and support, recipes!!! Whew! There is help to set goals and help to update them and help to achieve them! Might want to read The Spark, written by the founder. I really grabs the essential differences between this program and "diets". Spark ON!
Fitness Minutes: (0)
4 12/31/12 2:44 P
Hiya, my name is Jen. I am 32 years old. And I'm looking to have my clothing fit better! LoL. I would like to loose 40 pounds; goal weight being 165. I am also thinking of signing up my 9 year old daughter to this site so she can track her eatting habits; as she is a tad over weight as well. I think she will love this site as much as I do!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.