Back. ANY time is a great time to start or restart...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!
Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (7,492)
2,536 3/18/13 3:34 P
Hello And to SparkxPeople. The number one web site for me in particular! Weather it be your first time, your 20th, just checking it out, or ready for a total life make-over, SparkPeople is here for you! You can do everything on this site. message boards, blogs, quizzes, and articles. Plus track nutrition, fitness, and goals! Way to find thee perfect website! I hope it provides you with as much as it has me! Enjoying Sparking, Shannon.
Fitness Minutes: (7,492)
2,536 3/18/13 4:27 A
Hello and welcome to Sparkpeople. The group is a wonderful group full of anything to do from fitness, nutrition, to exercise. There is never enough…. And there are ways to talk directly to people and thru message boards. Good luck with the site and best of luck! Learning the site may be some of the most fun!
Fitness Minutes: (59,045)
2,890 3/17/13 4:02 P
Hello and Back!! Happy St. Patrick's Day! A fine day to start your new healthy life again! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.
So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!
Welcome, Welcome, Welcome, and Enjoy! Angela www.sparkpeople.com/mypage.asp?id=ANGRIT TER Sparker since 06/18/12 Co-leader of Living with Rheumatoid Arthritis Disease Team
Fitness Minutes: (78,754)
4,926 3/17/13 1:03 P
back. It takes a few running starts for some of us to make it. This is a repet visit for me, but after losing 88# I am 10# from goal. You can do it, too!
I've been a member of SparkPeople for a few years now... and of course, I quit stopping by. I've decided to start using the website & all the tools again. I live in Oklahoma, married for almost 10 years, and have 3 wonderful children. I hope to meet lots of new friends here. :)
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