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Healthy recipes not a lot of ingredients?

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SparkPoints: (63,770)
Fitness Minutes: (55,119)
Posts: 7,212
1/24/13 6:38 P

I have found to make a really easy veggie soup in my crock pot. I buy the frozen bag of "veggies for soup", brown up a 1/2 pound of ground beef (or turkey if you want), depending on how much broth you like between 1-2 cups of low sodium chicken broth, and 1 cup of water. Shake some season salt, and no salt garlic herb seasoning (this works great on SO many other things too) put in crock pot for 4 hours. makes about 3-4 med sized bowls of soup. sometimes I save it and have it throughout the week. Perfect for these cold days.

Uncle bens original wild rice box, 1 can of cream of chicken or cream of mushroom soup, 1 cup of water, about 3/4 of the packet in the wild rice box mix all of this together and pour into a 9x13 pan (i use a glass one) place 3-4 pieces of thawed chicken breasts on it, then sprinkle the remaining seasoning packet on the chicken. Bake at 350 for about 40-50 min (until chicken is done) SO EASY and good.


Posts: 41
1/24/13 3:26 P

Spaghetti made with ground turkey instead of ground beef on whole wheat noodles. You can also make tacos with ground turkey and use whole wheat tortillas. I don't cook with red meat anymore, I substitute with chicken or ground turkey.

Posts: 572
1/24/13 3:14 P

Kristen _says- Thank you!!

SparkPoints: (73,366)
Fitness Minutes: (34,785)
Posts: 5,088
1/24/13 1:05 P

A bag of beans and rice can go a long way

SparkPoints: (6,605)
Fitness Minutes: (5,730)
Posts: 1,933
1/24/13 1:01 P

I cook (bake, steam, roast, fry) most things as is (meat, veggies, fats, fruits) and add salt, garlic, or pepper.

Posts: 572
1/24/13 12:46 P

I need some Healthy dinners that don't require a lot of ingredients. I don't have a lot of money so the easier and less ingredients the better. I'm not really into cooking either so anything easy!

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