Fitness Minutes: (26,674)
340 7/12/13 1:16 A
I can speak from experience with 3 kids ages 15-21. When mom and/or dad are working out and eating right, the kids make more healthy choices.
Fitness Minutes: (7,576)
234 7/12/13 12:32 A
This is so true. One of my biggest motivations for getting fit and healthy is that I want to be fit and healthy when I decide to start trying to get pregnant. That's not going to be any time soon, but I plan to be there when that day comes. I want to ensure my children are raised on a healthy lifestyle.
"Know your limitations. Then defy them."
Pounds Lost this Year:
January - 6 so far
Fitness Minutes: (1,231)
7/11/13 10:52 P
Progress is a slow process but I'm not giving up! Going all the way!
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