I don't worry about these things, we eat hot dogs so rarely that the odd Nathan's hot dog is not going to hurt my kids. ;) You don't have to eat perfectly to be healthy! One meal on a special occasion does not a diet make.
However, there are options out there. A quick google search found this article with some good recommendations for you: www.superkidsnutrition.com/nutrition_answe
Edited by: DRAGONCHILDE at: 1/9/2013 (22:50)