Author: Sorting Last Post on Top Message:
WWJD1966 SparkPoints: (3,847)
Fitness Minutes: (1,115)
Posts: 13
6/29/14 5:29 A

I live in the Philippines and I am trying to decipher the nutritional value of the native foods and recipes that I am being served. Is there another American living here that can give me some guidance on what is best to eat in this land? Any imput would be so valuable to me. From what I have seen of nutritional charts most Filipino foods are not healthy.

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Enriched bread flour replacement? 7/6/2014 8:47:23 PM
What do you eat to stay satisfied? 6/30/2014 12:55:05 PM
What's your food pet peeve? 8/28/2014 10:59:44 PM
yogurt 8/18/2014 3:05:42 PM
What happened to Olive Oil 6/13/2014 11:03:33 AM