Thank you. What I am trying for is something more to the protein side like the quiche, but small like a couple bites that would be held. They don't want to have to use plates, but just napkins at this breakfast. Their other dinners/breakfasts/lunches are full meal types with plates and all.
Yes, you can. I found an easy mini quiche using the phyllo, I chop an apple into small bits put a chunch or two into the cup and a Chunk of Brie and bake at 350 for 10-15 minutes just until the edges of the Phyllo start to brown.
Two other simple ideas... 15 baked miniature phyllo tart shells (one 2.1-ounce box) 1 6 - 8 ounce carton low-fat lemon or vanilla yogurt or even Fage 0% Plain Greek yogurt as the berries with sweeten. 2/3 cup fresh blueberries, raspberries, and/or cut-up strawberries Fill phyllo tart shells with yogurt. Top with blueberries, raspberries, and/or cut up strawberries. Serve at once or cover and chill up to 3 hours before serving. Makes 15 miniature tarts.
Appetizer Phillo Shells fill with cocktail sauce and top with a shrimp...easy and good low calorie. Make them look pretty with a spring or parsely and a snip of cilantro.
At church on Easter they always have finger foods for breakfast. I mean things like sweet rolls, doughnuts, candy, etc. I would like to try something that would be more healthy. I thoughtt I saw something with a quiche in a pastry shell, but now I can't find it. I got some phyllo shells to put the individual egg dish in. Will the quiche recipes work in those for individual finger food size ones? I haven't ever tried to make any before, but would like to try. I have some sausage I would like to cook to mix in and have some spinach. I am not sure what else I have, but would like some help with how you do those. Thanks. Darlene
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.