Fitness Minutes: (161,363)
19,086 9/10/13 9:59 P
Welcome to spark people. use the food and exercise trackers. You can make a difference in your life.
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
Fitness Minutes: (256,090)
15,940 9/10/13 9:25 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Good for you! I'm in the same boat - I'm 48 and want to be "fit at 50".... I'm glad to know I'm not the only one! I wish you all the best!
If it is to be, it is up to me!
9/9/13 8:40 P
Hi everyone, I am really excited to get started on my weight loss journey. I am 49 years old and promised my self I would get healthy by my 50th birthday but I kept putting it off and now that is only 4 months away so I decided it is now or never.. very excited to hear success stories and any advise along the way...
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