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BILL60 Posts: 526,112
9/11/13 7:51 A

Welcome to SP.

"Excellence is but for the few."
0309COOKIE Posts: 8,436
9/10/13 10:47 P

Welcome aboard!

Cookie

MIAJOEB SparkPoints: (201,598)
Fitness Minutes: (160,052)
Posts: 19,086
9/10/13 9:59 P

Welcome to spark people.
use the food and exercise trackers.
You can make a difference in your life.
emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
LKEITHO SparkPoints: (306,019)
Fitness Minutes: (247,090)
Posts: 15,570
9/10/13 9:25 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
SMEHIGAN Posts: 14
9/9/13 8:54 P

Good for you! I'm in the same boat - I'm 48 and want to be "fit at 50".... I'm glad to know I'm not the only one! I wish you all the best!

If it is to be, it is up to me!
AKROTH64 Posts: 2
9/9/13 8:40 P

Hi everyone, I am really excited to get started on my weight loss journey. I am 49 years old and promised my self I would get healthy by my 50th birthday but I kept putting it off and now that is only 4 months away so I decided it is now or never.. very excited to hear success stories and any advise along the way...

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