Fitness Minutes: (77,391)
3,800 12/31/12 11:24 A
Good for you!
Fitness Minutes: (3,324)
109 12/28/12 1:31 P
I haven't got on board with oatmeal yet.
Fitness Minutes: (79,307)
41,935 12/26/12 2:42 P
Good on you. Keep on making healthy choices.
Fitness Minutes: (35,990)
1,407 12/25/12 11:29 P
When I changed my diet using the skills Sparkpeople taught me, my cholesterol went from 213 to 152! And oatmeal was my mealticket. Be sure to spruce it up to cut any blandness. You can check my public nutrition tracker to see how I pretty up my oatmeal. I eat it EVERY morning. Can't wait to sink my teeth into a bowl of this great invention called oatmeal. Make oatmeal a daily habit. It's one of the best things you can do for your health. I kid you not.
Fitness Minutes: (13,215)
132 12/25/12 9:03 P
Fitness Minutes: (19,646)
1,667 12/25/12 10:22 A
Yeah - great success!! And, what a way to start your day. Merry Christmas!
Fitness Minutes: (465)
11 12/25/12 9:13 A
It's Christmas a time of decadence but after realizing just how bad my regular diet is after tracking yesterday I opted for some oatmeal this morning. The rest of my family had omelettes but surprisingly I don't feel like I was shorted.
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