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Healthy breakfast for me



 
 
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IGSBETH
SparkPoints: (104,888)
Fitness Minutes: (68,798)
Posts: 3,785
12/31/12 11:24 A

Good for you!



SHARODJAY
SparkPoints: (9,677)
Fitness Minutes: (3,324)
Posts: 109
12/28/12 1:31 P

I haven't got on board with oatmeal yet.



MAGGIEVAN
SparkPoints: (128,268)
Fitness Minutes: (66,368)
Posts: 32,215
12/26/12 2:42 P

Good on you. Keep on making healthy choices.



MCFHARPIST
SparkPoints: (35,573)
Fitness Minutes: (34,849)
Posts: 1,390
12/25/12 11:29 P

When I changed my diet using the skills Sparkpeople taught me, my cholesterol went from 213 to 152! And oatmeal was my mealticket. Be sure to spruce it up to cut any blandness. You can check my public nutrition tracker to see how I pretty up my oatmeal. I eat it EVERY morning. Can't wait to sink my teeth into a bowl of this great invention called oatmeal. Make oatmeal a daily habit. It's one of the best things you can do for your health. I kid you not.

Spark On!



MXKITTY
SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
12/25/12 9:03 P

emoticon



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
12/25/12 10:22 A

emoticon GREAT way to start your very blessed day : )



KANDOLAKER
Posts: 1,902
12/25/12 9:57 A

Yeah - great success!! And, what a way to start your day. Merry Christmas!



RAVENBLACK13
SparkPoints: (1,004)
Fitness Minutes: (405)
Posts: 11
12/25/12 9:13 A

It's Christmas a time of decadence but after realizing just how bad my regular diet is after tracking yesterday I opted for some oatmeal this morning. The rest of my family had omelettes but surprisingly I don't feel like I was shorted.



 
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