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PATNSL07 Posts: 44
11/7/12 3:34 P

I LOVE pumpkin pie, but my backside doesn't! I just made a yummy smoothie to satisfy the craving and wanted to share! emoticon

2 Scoops EAS Lean 15 Vanilla protein powder (100 calories)
1/2 cup canned pumpkin- no additives, just pumpkin (about 50 calories)
6 Ice Cubes
About 1/2 cup of water
Cinnamon, Nutmeg & Stevia to sweeten

emoticon
WHIIIIIIRRRRR it up in the blender and enjoy!! Was so refreshing and good at about 150 calories, can't beat it!!

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