I LOVE pumpkin pie, but my backside doesn't! I just made a yummy smoothie to satisfy the craving and wanted to share!
2 Scoops EAS Lean 15 Vanilla protein powder (100 calories) 1/2 cup canned pumpkin- no additives, just pumpkin (about 50 calories) 6 Ice Cubes About 1/2 cup of water Cinnamon, Nutmeg & Stevia to sweeten
WHIIIIIIRRRRR it up in the blender and enjoy!! Was so refreshing and good at about 150 calories, can't beat it!!
You can't spread happiness to others without getting a little bit of it on yourself. Spread some!
Page: 1 of (1)
Other Recipes & Cooking General Discussion Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.