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Healthy Pasta ( Spelt)



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CHOCOLATECHILD
Posts: 530
1/17/11 11:41 P

Sad to say when I did buy it (organic) I didn't get through it before it hit the expiration date. Good intentions, etc. etc. Let's just say you could taste the goodness. If you have to eat pasta it's a pretty healthy one. I'm currently extolling the virtues of quinoa. It's a complete grain and it doesn't have much of a flavour, so if you cook it in something it takes on that taste.



BARBAKOAR
Posts: 323
1/16/11 5:13 P

my DH loves this, Me, not really...its to Al Dente for me...

any thoughts !


Spelt (Triticum spelta) is a hexaploid species of wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta.




 
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